Blend the following ingredients in a blender/food processor:
- 1 1/2 cups garbanzo beans/chickpeas
- 1 1/2 tsp tahini
- 1/2 tsp garlic powder
- 3/4 tsp lemon juice
- 1/3-1/2 cup milk
- 1 tsp olive oil
Add:
- 1/2 tsp salt
- 1/8 tsp pepper
- 1/4 tsp cayenne red pepper
- dash of dried parsley
I like to mix in chopped red bell pepper and spinach for added taste & color. I usually make a double batch (or more) at a time, because Jeff can plow through this recipe in one sitting!
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