Soften the squash by placing it in the microwave for 2 minutes. Cut it open lengthwise. Pour 1/2 inch water in pan, place squash open side down in pan. Bake in oven at 350 for 45 minutes or until you can easily pierce squash with fork. (If you’re short on time, you can do it […]
1 cup packed fresh basil leaves and tender stems (may use part fresh spinach) 1-3 cloves garlic 1/3 cup pine nuts, walnuts or hazelnuts (toasted) 3-6 Tbsp parmesan cheese (grated) 1/2 tsp salt 2 sprigs flat parsley Finely chop together in food processor. 1/3 cup olive oil (for a lower fat version, use broth for […]
Ingredients 2 cups cubed zucchini 2 cups cubed bell peppers 2 cups chopped tomatoes 1/4 tsp salt 1/3 cup dry red wine 3 Tbsp chopped fresh basil 10 oz fresh spinach, chopped 1/2 cup mozarella cheese 2 cups cottage cheese 1/4 cup grated parmesan cheese 3 1/2 cups prepared tomato/spaghetti sauce 1 pound cooked lasagna […]
Cook 1 lb. green beans in a small amount of water until crisp-tender, about 5-10 minutes. Drain (save liquid for soup) and add one of the options below. Parsley-lemon option In 1 Tbsp butter or oil lightly saute 2 cloves minced garlic and 2 Tbsp finely chopped fresh parsley. Add the cooked beans, season to […]
Recent Comments