Pesto

1 cup packed fresh basil leaves and tender stems (may use part fresh spinach) 1-3 cloves garlic 1/3 cup pine nuts, walnuts or hazelnuts (toasted) 3-6 Tbsp parmesan cheese (grated) 1/2 tsp salt 2 sprigs flat parsley Finely chop together in food processor. 1/3 cup olive oil (for a lower fat version, use broth for […]

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Dijon Chicken Stew with Potatoes and Kale

Ingredients 4 tsp olive oil, divided 2 cups sliced leek 4 garlic cloves 1/3 cup all-purpose flour 1 pound chicken breasts, cut up 1/2 tsp salt, divided 1/2 tsp pepper, divided 3 cups low-sodium chicken broth, divided 1 Tbsp all-purpose flour 2 cups water 2 Tbsp dijon mustard 2 cups cubed, white potatoes 1 rutabaga, […]

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